“You are dangerously overweight.” Four words no one wants to hear at their annual physical exam. According to the Centers for Disease Control and Prevention, 34 percent of adults in the United States are obese. Another 34 percent of adults fall into the overweight category. If your doctor has advised you lose weight, you are [...]
Wed, October 12 2011 » Weight Loss » 3 Comments
Article by David Olsen How do you know which weight loss tips are going to be effective for your body type? Everyone has their own ideas when it comes to weight loss and dieting. Dieting tips such as portioning what you eat, not eating late at night, carb counting and more. All of these tips [...]
Tue, August 30 2011 » Weight Loss Tips » 1 Comment
If this is your first time looking to join a weight loss center, you may be unsure as to what you should look for in one. An important part of joining a weight loss center is finding the weight loss center that is perfect for you and your own personal needs. For that reason, there [...]
Sat, July 23 2011 » Weight Loss » 2 Comments